Flow Fam - please meet our beloved guest Mahalakshmi! Mahalakshmi is a dedicated Flowgi, and we are so honored that she chooses Flow as her yoga home. Learn more about her below, and say hi if you see her around the studio!
Manager Spotlight: Maris Feeley!
Hey Flowgis! Meet Maris! Maris has been on board for nearly a year, starting as a Karma Yogi, then promoted to Manager and Senior Manager with the HR Team! Maris is truly a rockstar, and we so love having her on the team. Read more about her below, and say hi and congrats on her upcoming nuptials if you see her around the studio!
Savasana– Take Rest!
“each time we rest in śavāsana at the end of our practice is an opportunity to let go of some aspect of ourselves (hala hala – the poisons of the mind) and get up off the mat lighter and more prepared for that final stage — death — because whatever we don’t resolve, we take forward with us into the next cycle.”
