Flow's infrared hot yoga takes the best elements of traditional hot yoga and adds an extra layer of comfort and care. The gentle warmth from infrared panels envelops you in a cocoon of relaxation, making each pose feel like a comforting embrace. Unlike traditional hot yoga, where the air is heated, infrared heat targets your body directly, offering all the benefits of warmth without feeling stifled.
Flow's infrared hot yoga takes the best elements of traditional hot yoga and adds an extra layer of comfort and care. The gentle warmth from infrared panels envelops you in a cocoon of relaxation, making each pose feel like a comforting embrace. Unlike traditional hot yoga, where the air is heated, infrared heat targets your body directly, offering all the benefits of warmth without feeling stifled.
Is there something you already do in your life, perhaps even daily that feels more like a part of you vs. something you have to “check a box off” to complete?
Rituals are more than mere habits or tasks; they are woven into the fabric of who we are. They connect us to our heart and soul, making us feel at home and on purpose. Engaging in rituals is stepping into the flow, feeling a deep connection to ourselves and others. These moments are not routines; they are special, heartwarming experiences that nurture our spirit and bring us closer together. Rituals are the threads that bind us, enriching our lives with love, gratitude, and a profound sense of belonging.
We’re spilling the tea….on tea!
"Sip, savor, and surrender into the cozy comfort of tea drinking!
Throughout history, this ritual has been a source of calm for cultures worldwide and continues to be a powerful way to soothe the mind and connect with loved ones.
Whether you prefer a piping hot cup of loose-leaf tea or a comforting cup of herbal tea, the warmth alone can bring feelings of generosity and care toward others.
