Flow's infrared hot yoga takes the best elements of traditional hot yoga and adds an extra layer of comfort and care. The gentle warmth from infrared panels envelops you in a cocoon of relaxation, making each pose feel like a comforting embrace. Unlike traditional hot yoga, where the air is heated, infrared heat targets your body directly, offering all the benefits of warmth without feeling stifled.
What better way to wind down from your day or spend an evening in with friends than to create a fun, easy, and nurturing at-home DIY spa experience. These self-care rituals can help to balance out a busy work week, while also infusing your mind, body, and heart with some well-deserved pampering!
